Tuesdays at 6.00pm is the start time. If you want to warm up/stretch come earlier. There are 2 Qualified coaches
(myself) but the main man is Steve Head, who takes the track session on a Friday at 6.00pm
Thursday night run is
usually from Easterbrook Hall car park, updates on the Harriers message page on their webpage.
I run
with the Harriers. Anyone wanting to run only, the Dumfries Harriers will make you feel really welcome.
