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Tuesdays at 6.00pm is the start time. If you want to warm up/stretch come earlier. There are 2 Qualified coaches
(myself) but the main man is Steve Head, who takes the track session on a Friday at 6.00pm Thursday night run is
usually 6.00pm from DKC reception. I run with the Harriers. Anyone wanting to run only, the Dumfries Harriers
will make you feel really welcome. www.dumfriesharriers.co.uk
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